Lullaby Music 3D - deep sleep relieve stress music 1.2.1

Lullaby Music 3D - deep sleep relieve stress music 1.2.1

学成 黄  ❘ Freeware
iOS
Laatste versie
1.2.1
Veilig te installeren
EXCELLENT User Rating

The application of music therapy in addressing insomnia presents a multifaceted approach that extends beyond mere relaxation. It offers a means to help individuals cope with daily stressors and mental fatigue by creating a soothing auditory environment. For those suffering from illness, music therapy can instill hope and happiness, providing a form of emotional release and psychological comfort. Healthy individuals may also benefit from listening to natural sounds—such as bird calls, rustling leaves, or gentle rain—to foster a sense of tranquility and mental repose.

  • According to Professor Wang Wenliang, an expert in domestic insomnia treatment, music has a positive effect on mood regulation and can serve as an effective adjunct in the management of insomnia.
  • Insomnia is characterized by difficulty falling asleep or maintaining sleep, leading to inadequate rest and impaired daytime functioning. It is a common disorder that imposes significant psychological and physical burdens on affected individuals.
  • While pharmacological interventions are available, they often entail risks of adverse effects; thus, non-drug strategies such as music therapy are gaining recognition for their safety and efficacy.

Music therapy offers a non-medical alternative for alleviating insomnia. The selection of suitable music varies depending on individual preferences, personality traits, and specific circumstances. Personalization in song choice is essential to maximize the therapeutic benefit.

  1. For individuals with a depressive personality profile, it is recommended to listen to melodies that are beautiful, smooth, lively, and joyful to promote relaxation.
  2. Younger individuals experiencing anxiety-related insomnia may benefit from elegant, slow-paced, and leisurely music with refined undertones.
  3. Those exhibiting irritability alongside insomnia are advised to listen to tranquil melodies with gentle rhythms that foster calmness.
  4. Generally, those with persistent insomnia should opt for music with steady, slow rhythms that evoke quietness and elegance to aid in sleep induction.

Overzicht

Lullaby Music 3D - deep sleep relieve stress music is Freeware software in de categorie Huis en Hobby ontwikkeld door 学成 黄.

De nieuwste versie van Lullaby Music 3D - deep sleep relieve stress music is 1.2.1, uitgegeven op 29-06-2025. Het werd aanvankelijk toegevoegd aan onze database op 29-06-2025.

Lullaby Music 3D - deep sleep relieve stress music draait op de volgende operating systems: iOS.

Gebruikers van Lullaby Music 3D - deep sleep relieve stress music gaven het een beoordeling van 5 op 5 sterren.

Schermafbeeldingen (Klik om te vergroten)

Aanverwant


Baby Dreams Calm anime lullaby

Introducing Baby Dreams - a calming solution designed to help your baby achieve the rest they need. Baby Dreams features enchanting animations and gentle lullabies, providing a soothing environment for your child to drift off to sleep …

DeepSleep-Meditation & Relax

Professional Mindfulness Meditation, White Noise and Light Music Software Meditation Course: Carefully crafted high-quality audio recordings combined with structured learning modules allow users to efficiently grasp the …

Innerpeace - Luuna Companion

Whether it is to help you drift off for a quick nap or guide you into a restful night's sleep, Innerpeace and Luuna utilize advanced technology to analyze your brain waves.

Insomnia: Fall Asleep Fast

Are you experiencing sleeplessness or insomnia? Do you feel restless and find it hard to fall asleep? It's a common issue for many adults who are in search of ways to improve their sleep.

Light Sleep - White Noise

Light Sleep is an application dedicated to enhancing physical and mental well-being. It offers users white noise in a variety of scenarios including sleep, meditation, relaxation, and concentration, aiding users in finding momentary …

Sleep sounds :Help fall asleep

If you are seeking audio options that promote better sleep or foster relaxation, this sleep assistance sound application offers an extensive selection of soundscapes designed to meet those needs.
Veilige en gratis downloads, gecontroleerd door UpdateStar

Blijf actueel
met UpdateStar freeware.

Recente beoordelingen

PhotoPad Foto-Editor Pro PhotoPad Foto-Editor Pro
Verbeter uw foto's met PhotoPad Foto-Editor Pro!
Total Commander PowerPack Total Commander PowerPack
Geef uw bestandsbeheer een boost met Total Commander PowerPack!
Microsoft Visual C++ 2013 Redistributable Microsoft Visual C++ 2013 Redistributable
Verbeter de prestaties en stabiliteit met Microsoft Visual C++ 2013 Redistributable
Google Earth Pro Google Earth Pro
Verken de wereld tot in de kleinste details met Google Earth Pro.
Prism Video Converter Prism Video Converter
Converteer moeiteloos video's met Prism Video Converter!
P Product Improvement Study for HP LaserJet M101-M106
Verbetering van de prestaties van HP LaserJet met het productverbeteringsonderzoek van HP Inc.
UpdateStar Premium Edition UpdateStar Premium Edition
Uw software up-to-date houden is nog nooit zo eenvoudig geweest met UpdateStar Premium Edition!
Microsoft Edge Microsoft Edge
Een nieuwe standaard in surfen op het web
Google Chrome Google Chrome
Snelle en veelzijdige webbrowser
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Verbeter de prestaties van uw systeem met Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essentieel onderdeel voor het uitvoeren van Visual C++-toepassingen
Microsoft OneDrive Microsoft OneDrive
Stroomlijn uw bestandsbeheer met Microsoft OneDrive

Nieuwste updates


TunePat Amazon Video Downloader 2.3.0

TunePat Amazon Video Downloader is a software designed and developed by TunePat that provides a solution to download and save Amazon Prime Video content for offline viewing.

TubeDownload 6.27.9

TubeDownload by Tomato is a versatile software application designed for downloading, converting, and managing online videos from various platforms.

JAlbum 37.7

JAlbum Review JAlbum, created by David Ekholm, is a versatile software application designed for individuals looking to efficiently organize and share their digital photo collections.

YT Downloader 9.12.18

YT Downloader: A Comprehensive Review YT Downloader by YT Applications is a powerful software tool designed to help users easily download videos from YouTube with just a few clicks.

Display Driver Uninstaller 18.1.2.1

Display Driver Uninstaller by Wagnard is a specialized utility software designed to assist users in completely removing graphics card drivers from their computers.